HCG & Me Blog

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HCG phase 2… Back for another round.

  In an ideal world you wouldn’t put too much expectation of results when doing the HCG diet as each round is different, weight loss is different, each person is different and body shape...

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HCG Phase 3 Recipe – Strawberry, Coconut Ice-Cream With A Chocolate shell…

  Again I’ve come up with another frozen delight… Told you I’m obsessed with Ice-cream! I wanted a recipe that didn’t evolve cream as think when I have too much cream over a few...

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HCG Phase 3 Recipe – Ice-Cream

I’m a massive fan of Ice-cream and love the simpleness of this one which is basically just cream and frozen fruit of choice. Even my 4-year-old loves it…

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HCG Phase 2 Recipe – Strawberry Ice-Cream

  I love Ice-cream it’s probably one of the reasons I have put so much weight on! So I’ve come up with this HCG Phase 2 recipe – Strawberry Ice-Cream and a different version...

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HCG Phase 3 Recipe – 60 Second Coconut Muffin

  These muffins are so easy to make and great for eating in P3 if you are craving something bread like and can tolerate coconut flour and flax-seed. Simple and easy, just how I...