HCG Phase 3 Recipe – 60 Second Coconut Muffin
60 second Coconut muffin:
1. Melt butter
2. Whisk egg then drizzle in melted butter
3. Add in the coconut flour and flax-seed, mix until combined
4. Sprinkle in baking powder and mix
5. Spoon into a ramekin and microwave for 1 minute, depending on microwave you might have to cook little less or more.
6. Cool, remove and eat!
Careful not to over-cook as it can go very dry very quick with Coconut flour! These can also be cooked in oven at 175°c for about 15 minutes but don’t turn out as nice, really dense.
Original recipe – Healthy Living How To