HCG Phase 2 Recipe : Chocolate Mug Cake

Choc Mug CakeIf your craving cake and you’re in P2 this might help curb your craving… Don’t be expecting a soft delicious cake but something cake like in texture that has certainly helped me! Quick and easy this Chocolate Mug Cake is!

 

 

 

 

I’ve seen this recipe on a Facebook group that I’m part of but have adapted it to suit my tastes.

Ingredients:

Method:

  1. Put egg into bowl and whisk, add remainder of ingredients and mix  well
  2. Pour into a ramekin or another microwave safe dish
  3. Microwave for 1-2 minutes
  4. Let cool and eat. You could top with strawberries too, this would be nice.

(You also need to eat 3 egg whites to get your complete protein for this meal)

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