HCG P2D14 – The make up post…

P2D13

P2D13

Howdy folks,

firstly my apologies for no post yesterday on measurement day, my day ended up turning into a 6 hour hospital stay with my wee boy and we didn’t get home till 1am.. He’s fine I think, still sleeping and it’s now 9am here. Has got tummy issues so hope OK when he wakes. Needless to say, I didn’t have any dinner last night but stayed as POP as I can… I ate two apples when I got home which has made me wake up to a 800g weight loss this morning, I’m sure some of this will go back on tomorrow or the next day.

I did manage to get my photos done and YouTube video done yesterday morning. Before and After Pic’s done and also measurements updated if you want to view.

In my YouTube video I talk about doing a Cali Kicker, it was foul… But I didn’t have headache when I woke yesterday… it did come later that day though.

If you are interested in doing a Cali Kicker the ingredients are –

  • 1/2 lemon Juice
  • 1/8 teaspoon Cayenne Pepper
  • 1 Tblespoon Apple Cider Vinegar
  • Stevia to taste which I forgot!
  • Cup of warm water.

Mix it all together and down the hatch! It’s meant to help detox/get rid of retained water and help with a stall… I think I won’t try it again until I stall.

Today’s menu:

Snack – Coffee and apple

Lunch – Chicken and cabbage

Snack – orange sorbet type thing

Dinner – Chilli Mince and beef

Signing out for now… gonna see if I can catch some much-needed zzzz’s.

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