HCG P2D14 – The make up post…
firstly my apologies for no post yesterday on measurement day, my day ended up turning into a 6 hour hospital stay with my wee boy and we didn’t get home till 1am.. He’s fine I think, still sleeping and it’s now 9am here. Has got tummy issues so hope OK when he wakes. Needless to say, I didn’t have any dinner last night but stayed as POP as I can… I ate two apples when I got home which has made me wake up to a 800g weight loss this morning, I’m sure some of this will go back on tomorrow or the next day.
In my YouTube video I talk about doing a Cali Kicker, it was foul… But I didn’t have headache when I woke yesterday… it did come later that day though.
If you are interested in doing a Cali Kicker the ingredients are –
- 1/2 lemon Juice
- 1/8 teaspoon Cayenne Pepper
- 1 Tblespoon Apple Cider Vinegar
- Stevia to taste which I forgot!
- Cup of warm water.
Mix it all together and down the hatch! It’s meant to help detox/get rid of retained water and help with a stall… I think I won’t try it again until I stall.
Snack – Coffee and apple
Lunch – Chicken and cabbage
Snack – orange sorbet type thing
Dinner – Chilli Mince and beef
Signing out for now… gonna see if I can catch some much-needed zzzz’s.