Coconut Oil Chocolate Fudge – P1 & P4

Coconut Oil Chocolate Fudge Here’s a recipe I saw on TV for CO fudge, I’ve adapted it to suit my tastes.

Will be suited for loading days and rest of your life days.

It’s really nice but you only need a piece or two to feel satisfied and you could also chuck into a smoothie or a protein shake.

Ingredients –

1 cup CO melted

1/2 cup of raw Cacao

1/4 to 1/2 cup of Chia seeds (can be adjusted depending on what you like)

1/2 to 3/4 cup of Protein powder – I use a brand with very limited ingredients and sweetened with Stevia

1/4 cup Maca powder – can leave this out if you don’t have on hand

handful of Cacao nibs – if you wish too

Stevia to taste (I didn’t add any as already had Stevia in my powder)

You could also add anything else that takes your fancy as well. A nut butter would go well too I think.

Method –

Easy, mix everything together, pour into little tiny molds and either put in fridge for an hour to set or freezer for 30 minutes.

You then store in either Freezer or Fridge. Mine are in the Freezer.

 

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1 Response

  1. April 5, 2015

    […] Easter eggs, Cashew Nuts, Egg omelet with loads of cheese & avocardo, protein shake with my Coconut fudge, lamb strips, coffee with sugar and cream, Strawberry and Cream Ice-cream, hot chips, spicy peanut […]

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