Category: Recipes HCG Phase 1


I’ve Published My First Book… Ever…

I’m a tad bit nervous… I’ve published my first book ever and I hope I don’t get horrible reviews!


Baked Avocado and Eggs P1,P3,P4

  So today I thought to myself how am I going to get some more good healthy fats in me for HCG loading.


Coconut Oil Chocolate Fudge – P1 & P4

Here’s a recipe I saw on TV for CO fudge, I’ve adapted it to suit my tastes. Will be suited for loading days and rest of your life days. It’s really nice but you...